The Spread of Psilocybin Mushrooms Beyond Canada – Microdosing Emerges As A Worldwide Trend

Shrooms Canada is gaining significant recognition, drawing considerable investments for potential medicinal uses, spurring scientific investigations, and nurturing an increasing acceptance among the public.

Two recent research papers highlight the importance of psilocybin mushrooms as a commonly consumed psychoactive substance. 

According to Eric Leas, an epidemiologist at the University of California, San Diego, internet searches related to microdosing have surged by 1,250% since 2015, with psilocybin overtaking LSD in 2019. Additionally, a study by the RAND Corporation indicates that about 3% of Americans – approximately 8 million adults – used psilocybin in the past year, making it the most popular hallucinogen in 2023. 

Let’s explore the global interest in shrooms.

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What is Microdosing?

Psychedelic microdosing involves taking a small amount of a hallucinogenic substance to reap mental benefits without experiencing a full psychedelic trip. This usually means ingesting just 10-20% of a dosage that would trigger a psychoactive response. The goal is to take a minute amount of a psychedelic substance that has no significant impact on consciousness.

Historically, microdoses of magic mushrooms and peyote were used to relieve physical symptoms and enhance wellbeing. In the 1960s, the practice of microdosing expanded to include LSD as people sought to boost cognitive performance and creativity. 

Currently, microdosing also covers substances like MDMA, Ritalin, cannabis, and ketamine, which can cause hallucinations at larger doses but don’t provoke a psychedelic experience when microdosed.

Comparing Microdosing and Full Dose Experiences

state

Aspect	Microdosing	Full Dose (Psychedelic)
Dosage	0.1 to 0.3 grams of dried mushrooms	1 to 3 grams or more of dried mushrooms
Frequency	Regular (e.g., every few	Frequency of Use	Occasional
Effect Duration	Little impact on daily activities	Altered state persists for 4-6 hours
Sensory Effects	Includes hallucinations (altered or non-existent sensory perceptions), intensified emotions and sensory experiences (accentuated colors, amplified sounds), and synesthesia (such as “seeing” sounds or “hearing” colors)	Minor sensory alterations, subtle mood and perception enhancements, and heightened focus and creativity
Physical Effects	Little to no physical impact	Increased energy and heart rate, and potential feelings of nausea

The Rise of Psilocybin Microdosing

Approximately half of those who used psilocybin in the past year chose to microdose, a practice that’s particularly popular among tech industry workers and suburban moms. Microdosing involves taking 1/10 to 1/20 of a typical dose. Most microdosers take psilocybin only once or twice a year, with a mere 11% using it more than six times. Over half prefer whole or dried mushrooms, while others opt for processed forms like chocolate bars or teas.

The interest in microdosing is connected to changing legislation around cannabis and psychedelics. States like Oregon and Colorado, where plant-based psychedelics have been decriminalized, show the greatest interest in microdosing.

Studies indicate an increase in psilocybin use, particularly in nightlife settings, where it competes with drugs like ecstasy and ketamine. One research estimated that 5.5 million adults used hallucinogens in 2019, with a noticeable rise in LSD consumption.

Key Factors Behind the Growth of the Microdosing Trend

The RAND survey revealed the top three reasons why Canadians consume psilocybin:

Pleasure and Social Engagement

Many Canadians partake in these psychedelic mushrooms for fun, seeking a distinctive communal experience. The collective aspect of consuming psilocybin at group events or social functions adds to its appeal.

Mental Health

A significant proportion of users turn to psilocybin for its potential mental health advantages. In fact, an observational study in Nature-Scientific Reports Trusted Source indicates that microdosing psilocybin mushrooms

Teas are an enjoyable and soothing method of consuming psilocybin, which can be easily incorporated into daily routines.

• Method of preparation: The psilocybin is steeped in hot water to create the tea.
• Dosage: The concentration of psilocybin in each cup can be regulated according to preference.
• Method of intake: Drunk as a normal tea, often with added flavors or sweeteners to mask the taste of the mushroom.

Capsules of Psilocybin

Capsules provide a convenient, tasteless, and odorless way to ingest psilocybin. They also offer significant improvements to mental health disorders. Studies have found that individuals who microdosed saw improvements in depression, anxiety, and stress symptoms compared to those who did not.

• Consumption: Capsules can be consumed effortlessly, eliminating the need for extra preparation or measurement.

Method of intake: Take it like you would any other supplement, ideally with water.

Psilocybin Extracts

Psilocybin extracts offer a concentrated compound that ensures a more uniform and precise dosage.

• Method of preparation: The psilocybin is extracted from the mushrooms using solvents like alcohol.
• Dosage: Extracts are measured in milligrams, ranging from 1 to 10 milligrams per microdose.
• Method of intake: It can be ingested directly, mixed with beverages, or encapsulated.

Psilocybin Edibles

Edibles provide a novel way to microdose by incorporating psilocybin into foods such as chocolates, gummies, or other treats.

• Method of preparation: Psilocybin is incorporated into edible items during the cooking or manufacturing process.
• Dosage: Each edible contains a specified amount of psilocybin, ensuring consistent dosing.
• Method of intake: Eaten like any other food item, often with a pleasant flavor to mask the taste of the mushroom.

Psilocybin Tinctures

Tinctures are liquid extracts that allow for flexible dosing and easy absorption.

• Method of preparation: Psilocybin is extracted into a base of alcohol or glycerin.
• Dosage: Measured in drops or milliliters, allowing for precise control over the amount ingested.
• Method of intake: Applied under the tongue or mixed into a drink.

Teas are a traditional means of consuming psilocybin, providing a soothing and tranquil experience.

• Preparation Method: Dried mushrooms are steeped in hot water, often with added herbs or flavors to improve the taste.
• Dose: The strength of the tea is defined by the amount of mushrooms used, with usual Microdoses ranging between 0.1 to 0.3 grams.
• Consumption Method: It can be sipped like any other herbal tea.

Product Collection at Shrooms Canada

Product	Category	Dosage	Time to Take Effect	Duration	Effects
Trans Envy Magic Mushrooms	Psilocybin Mushrooms	Usually, 0.1 to 0.3 grams per microdose.	30-60 minutes	2-4 hours	Enhances mood, triggers visual alterations, promotes introspection
Kind Stranger – Microdose Capsules	Psilocybin Capsules	1 capsule equals 250 mg (15 capsules per bottle).	30-60 minutes	2-4 hours	Fosters clarity, creativity, focus, and reduces stress

Main Takeaway

The global trend of microdosing psilocybin mushrooms, with Canada leading the way, indicates a significant shift in the understanding and usage of psychoactive substances. As research advances and regulatory frameworks evolve, the potential therapeutic benefits of psilocybin could drastically change the treatment of numerous mental health conditions and improve overall wellness.

Frequently Asked Questions

What are the Essential Tips for Microdosing?

1. Use an accurate scale if you don’t have a pre-measured dose.
2. Take the initial dose on a normal, relaxed day when you are in good health.
3. Ensure your environment is secure and devoid of disturbances.
4. Follow your chosen protocol for a duration of 4-10 weeks.
5. Start with a minimal dosage, adjusting as needed to achieve the target effects.
6. Microdose early in the day to avoid interfering with sleep.
7. Initially, steer clear of alcohol and other substances that alter your mental state. CBD might be beneficial.
8. Keep a microdosing diary to track dosage, timing, diet, activities, and outcomes.
9. Exercise patience and let the protocol work gradually over time.

Decoding the Fadiman Protocol

The Fadiman Protocol, developed by psychologist James Fadiman, is a microdosing strategy that recommends taking a microdose on day one, then refraining for the next two days. This cycle is repeated for anywhere between 4 to 10 weeks.

This protocol’s primary aim is to foster a balanced approach to microdosing, preventing any tolerance build-up and allowing the body to rest between doses. This balance helps users sustain the gains from microdosing without a diminishing effect over time.

Unraveling the Stamets Stack Protocol

Proposed by mycologist Paul Stamets, the Stamets Stack Protocol suggests dosing for four consecutive days, followed by a three-day break. This protocol is unique due to the addition of supplements like Lion’s Mane mushroom and Niacin.

Lion’s Mane is appreciated for its potential to foster neurogenesis, whereas Niacin is utilized to enhance absorption. Similar to the Fadiman Protocol, this regimen lasts for a period of 4 to 10 weeks. The combination of substances in the Stamets Stack aims to boost cognitive function and bolster overall brain health.

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